Tag Archives: cornmeal

Polenta from Home-grown Corn

7 Nov

(from July when fresh beans were in season) Once you have jars of colorful flint corn on the counter, you look for things to do with them… what about fresh red-and-blue polenta, with slow-cooked dragon tongue beans and boiled fresh shelling beans (both also from the garden), a fried egg, and a fresh corn and tomato salad?

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Even if my favorite use of dry corn has been cornmeal pancakes, soft polenta is a nice part of a low-effort but several-hour dinner, and something I make a few times a year.

I started with 3/4 cup of dry kernels and ground them into a medium-fine cornmeal (about 1 cup). I boiled 4 cups of water with a little salt, whisked in the cornmeal, brought it briefly to a boil, then reduced it to a low simmer (adding water once when it seemed to be drying out). About an hour later, it was ready to eat, and I melted in a pat of butter.

The dragon tongue beans fresh from our garden are honestly nice just blanched and very briefly sauteed in oil with a torpedo onion or shallot, even if this time I took the more time-consuming slow-cooked vegetable approach.

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Cornmeal Pancakes

10 Dec

For a less traditional savory breakfast, I enjoy the polenta-like, 100%-cornmeal, ‘Johnnycakes’ style of pancake with greens and eggs.

But for eating with maple syrup or a special occasion, I like a fluffy cornmeal-and-wheat-flour mix:

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From a little bit of experimentation, my current favorite recipe goes heavier on the cornmeal (50/50 mix with flour) for flavor and texture, and includes either buttermilk or some yogurt. For a small batch of about 7 pancakes (2 people):

Mix together dry:

  • 1/2 cup cornmeal
  • 1/2 cup white flour (or 1/4 cup whole wheat + 1/4 cup white)
  • 1 T sugar
  • 2 tsp baking powder (or 1 tsp baking powder, 1 tsp baking soda**)
  • 1/2 tsp salt

Then add and lightly whisk in:

  • 1 egg
  • 1.5 T melted butter
  • 2/3 to 1 cup* buttermilk depending on the desired texture
    • I’ve also had success substituting a 50/50 mix of milk and greek yogurt (without buttermilk you need something acidic to activate baking soda)

Pre-heat a skillet on medium-low (especially if it’s large compared to the burner, to ensure more uniform edge-to-center heat), cook batter until bubbles start to pop through on the top and the bottom’s browned, flip, cook a few more minutes.

For extra credit and a really fresh corn taste, use fresh-ground dried flour corn you grew in your garden:

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And then cook over a wood stove in an off-the-grid cabin:

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* Side note: Varying the amount of liquid really changed the pancakes. 2/3 cup buttermilk made a thick, almost cornbread-like batter (shown on the wood stove above), which resulted in a delicious, thicker, slower-cooking pancake. We actually preferred the texture of this one that’s a step toward cornbread. On the other hand, 1/2 cup yogurt + a bit over 1/2 cup milk led to the pancakes at the top of this post– light, spongey, and fluffy (and faster-cooking).

** Side note: Some day I’ll read and experiment more to get to the bottom of the baking powder vs. baking soda question— it’s not clear to me why some recipes combine both baking powder and baking soda– if the recipe includes acidic liquid like buttermilk or yogurt, I’d think that baking soda should suffice, whereas if you’re using double-acting baking powder with any liquid, I don’t see why you’d also need baking soda…