Beans, Veg, Yogurt, Meat

23 Nov

Another simple meal pattern: legumes, roasted vegetables, yogurt, and optionally meat.

In this case, fresh shelling beans (simmered on medium-low 30-40 minutes with aromatics + herbs), winter squash from the garden and broccoli (both chopped, tossed with olive oil and salt, and roasted in a 400F oven for 20-30 minutes), and a pan-fried sausage and some yogurt (optional: fermented hot sauce).

It does take three pots/pans, but only 45 minutes (depending how long the beans take to cook), so it’s on our roster as a common weeknight or weekend meal with endless variants…IMG_20191003_201919.jpg

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